You schedule a phone consultation so we can see what’s going on for you, ask questions and see if we’re a good fit.
2.
Schedule
We make our first appointment. My sessions are 50 minutes and occur once a week. Some people may come for as little as 3-5 sessions, while most people feel significant benefits after 8-12 sessions.
3.
Working Together
In our sessions, we build a relationship with one another. I ask some questions. You tell me what you’re feeling and what you want to change. Together, we work through your fear, anxiety, pain, sadness to achieve your goals, regain control, and make way for healing and hope.
4.
Reaching Your Goals
We meet until you start to feel better. Then maybe we see each other less, or stop altogether.