vulnerability Archives - Therapy Tel Aviv

What We Learn When We Use “I” Statements

October 24, 2018June 1, 2018 by Nitsan

“I” statements are a tool that are often taught to couples to use with one another. They help slow down arguments, diffuse situations and hopefully allow each partner to hear what their counterpart is saying. AND, “I” statements are also a skill that we can use with ourselves in our day to day lives that … Read more

How To Reconnect With Yourself
When You Feel Emotionally Stuck

January 17, 2022March 5, 2018 by Nitsan

Therapy for stress, anxiety towards positive life.

WHO IS THIS PERSON? You know that feeling where you just. don’t. feel. like. yourself anymore? Like the “you” who’s typically bright, driven, creative and energized all of a sudden feels dimmer, stressed, exhausted and irritable. You’re used to feeling pleased with your sense of humor, emotional intelligence and motivation but now you’re experiencing pretty … Read more